The M’lis program is based on the fact that to lose weight, you must not only consume fewer calories, but also give your body the right types of calories and adequate nutrition for optimal wellness. This program provides a safe weight loss that does not use addictive or chemical substances, and does not create imbalances or cause ketosis. It utilizes sound nutrition and natural products that work together to dissipate fat and help correct weight-related health problems. Fat is not the enemy (as there are some essential fats), and carbohydrates are not the enemy (as they provide fuel for every function of the body). The key is to eat a diet based on balance, following sound nutritional advice.
Detoxification to help cleanse the intestinal tract of old waste material and hard encrustations, to speed food processing time and strengthen the peristaltic action of the large intestine.
Two meals a day are replaced with an Instant Meal Nutritional Shake, providing a broad spectrum of nutritional support to keep energy and nutritional levels up, and the caloric intake down. A third regular meal, selected for its nutritional and low-caloric levels, is eaten daily. This one meal can be breakfast, lunch or dinner, but should be eaten before 6:00 pm.
An herbal appetite appeaser helps to stabilize blood sugar levels to help prevent feelings of hunger without chemicals or addictive substances.
Additional supplementation as determined by your personal health screening and Dr.Adam consultation.
As with any successful health program, exercise and hydration is essential.
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